Testimonials
Amy B, USA
"Manjit has been a constant presence in my healing journey. She has been by my side in the capacity of therapist, healer, fellow survivor and friend. Her support has been vital to my recovery from abuse I endured in a marriage to an individual with narcissistic personality disorder. I suffered with a plethora of triggers, a common symptom of PTSD. Manjit suggested EMDR and skillfully led me through the therapy in a video chat format. EMDR successfully eliminated the anxiety the triggers caused. I can now happily move through my life without certain sights and sounds bringing my world to a screeching halt. I am also the grateful recipient of distance Reiki healing from Manjit. Reiki has helped to keep me centered and focused on my recovery. Manjit has been crucial to my emotional health as I break free of the trauma and work toward rebuilding my life."
"Manjit has been a constant presence in my healing journey. She has been by my side in the capacity of therapist, healer, fellow survivor and friend. Her support has been vital to my recovery from abuse I endured in a marriage to an individual with narcissistic personality disorder. I suffered with a plethora of triggers, a common symptom of PTSD. Manjit suggested EMDR and skillfully led me through the therapy in a video chat format. EMDR successfully eliminated the anxiety the triggers caused. I can now happily move through my life without certain sights and sounds bringing my world to a screeching halt. I am also the grateful recipient of distance Reiki healing from Manjit. Reiki has helped to keep me centered and focused on my recovery. Manjit has been crucial to my emotional health as I break free of the trauma and work toward rebuilding my life."
Rocky, USA
"You are the first person I have worked with who has helped me understand my feelings of no worth and my core issues. I have a lot of trauma from my childhood, relationships and the choices I have made. This is not easy to deal with, but I feel a sense of calm. I have never understood the intense feeling of worthlessness and sadness throughout my life. Now I understand it. I want to thank you. You are very good at what you do Manjit,"
"You are the first person I have worked with who has helped me understand my feelings of no worth and my core issues. I have a lot of trauma from my childhood, relationships and the choices I have made. This is not easy to deal with, but I feel a sense of calm. I have never understood the intense feeling of worthlessness and sadness throughout my life. Now I understand it. I want to thank you. You are very good at what you do Manjit,"
Tasha Renee, USA
"Manjit helped me get past 15 years of agoraphobia with EMDR!! We did sessions over video and after just 1 session I was able to get out of the house easier than I ever had before! We continued sessions until my body told me to stop sessions for now as they were working TOO GOOD ahahah! I needed to slow down. Her sessions helped clear out some deep trauma that I was associating with the Agoraphobia feeling and I was able to make a 3.5 hour drive by myself when I hadn't done that in 12 years!! I AM NOW COMPLETELY FREE OF AGORAPHOBIA AND CAN GO AND DO WHATEVER I WANT AND NEED TOO! I AM FREE! I highly recommend her work! She is not only knowledgeable but a beautiful kind caring powerful soul!"
"Manjit helped me get past 15 years of agoraphobia with EMDR!! We did sessions over video and after just 1 session I was able to get out of the house easier than I ever had before! We continued sessions until my body told me to stop sessions for now as they were working TOO GOOD ahahah! I needed to slow down. Her sessions helped clear out some deep trauma that I was associating with the Agoraphobia feeling and I was able to make a 3.5 hour drive by myself when I hadn't done that in 12 years!! I AM NOW COMPLETELY FREE OF AGORAPHOBIA AND CAN GO AND DO WHATEVER I WANT AND NEED TOO! I AM FREE! I highly recommend her work! She is not only knowledgeable but a beautiful kind caring powerful soul!"
Mazey, USA
EMDR has changed my life in a big way! After 37 years of narcissistic abuse, I was able to process all that trauma in less than five months. Manjit kept me focused on the big picture when EMDR got tough. I'm so glad I stayed with it because I was able to reclaim my life. At 38 I am living my best life ever. I never thought that would be possible, but it is. EMDR saved my life. Let it save yours.
EMDR has changed my life in a big way! After 37 years of narcissistic abuse, I was able to process all that trauma in less than five months. Manjit kept me focused on the big picture when EMDR got tough. I'm so glad I stayed with it because I was able to reclaim my life. At 38 I am living my best life ever. I never thought that would be possible, but it is. EMDR saved my life. Let it save yours.
Gwen, New York
"Manjit - I was really amazed how much your distance reiki helped me. I would like you to be able to help my children like that."
"Manjit - I was really amazed how much your distance reiki helped me. I would like you to be able to help my children like that."
Lisa, Canada,
"I started EMDR for my post traumatic experience with the ex narc. When he started to devalue me and then discard me I had no clue I was in complex post traumatic stress disorder. I went completely suicidal and and had no clue what was wrong with me. All I did was blame myself and feel guilty and then there was the anger that didn't go away. EMDR helped me for starting to connect myself back to reality as I had dissociated for many many years. He was not my first narc, but he is certainly my last. EMDR is helping to grasp my joy of living and allowing me to sleep again and release the pain. This is all work in progress. I have released so much of my past and confusion through this technique. Now I can focus on everything , without feeling trapped in any relationship or without wanting to ever be around a narc. Thanks for everything Manjit, you are so kind, patient and devoted with me."
"I started EMDR for my post traumatic experience with the ex narc. When he started to devalue me and then discard me I had no clue I was in complex post traumatic stress disorder. I went completely suicidal and and had no clue what was wrong with me. All I did was blame myself and feel guilty and then there was the anger that didn't go away. EMDR helped me for starting to connect myself back to reality as I had dissociated for many many years. He was not my first narc, but he is certainly my last. EMDR is helping to grasp my joy of living and allowing me to sleep again and release the pain. This is all work in progress. I have released so much of my past and confusion through this technique. Now I can focus on everything , without feeling trapped in any relationship or without wanting to ever be around a narc. Thanks for everything Manjit, you are so kind, patient and devoted with me."
Kristi, Canada
"If you find yourself struggling and torn day to day, can I suggest contacting Manjit to do the EMDR sessions. I did one on Monday and I've literally been flying high ever since! Its like I can't even sleep because I'm so excited about my life moving forward. I also had hypnotherapy for confidence and and I feel like I can take on the world. I am so grateful I found you."
"If you find yourself struggling and torn day to day, can I suggest contacting Manjit to do the EMDR sessions. I did one on Monday and I've literally been flying high ever since! Its like I can't even sleep because I'm so excited about my life moving forward. I also had hypnotherapy for confidence and and I feel like I can take on the world. I am so grateful I found you."
C. Safaar, UK
"I had very effective therapy from Manjit. Its a definite help. I had done lots of reading and self healing with YouTube etc, but there came a point when I was stuck. Like I was banging my head against a wall!! Manjit helped me over the wall and the grass is certainly greener on the other side."
"I had very effective therapy from Manjit. Its a definite help. I had done lots of reading and self healing with YouTube etc, but there came a point when I was stuck. Like I was banging my head against a wall!! Manjit helped me over the wall and the grass is certainly greener on the other side."
Claire, UK
"I had this with Manjit. It was surprisingly effective. I was in a very bad place. Throughout the session I started to feel better. After the session I had nightmares (which is not unusual for me anyway) and I felt exhausted, emotionally drained and kind of numb. It wasn't until about a week later that I felt something had shifted in me. The trigger I worked on was music and feelings associated with it. Abandonment, anger, betrayal, grief all came up for me and we worked on that. Its really worth doing and Manjit was so gentle, patient and no judgement whatsoever. You have a safe place to go in your mind if it gets too much, she works at your pace. I'm glad I did it that session. My two cents anyway."
"I had this with Manjit. It was surprisingly effective. I was in a very bad place. Throughout the session I started to feel better. After the session I had nightmares (which is not unusual for me anyway) and I felt exhausted, emotionally drained and kind of numb. It wasn't until about a week later that I felt something had shifted in me. The trigger I worked on was music and feelings associated with it. Abandonment, anger, betrayal, grief all came up for me and we worked on that. Its really worth doing and Manjit was so gentle, patient and no judgement whatsoever. You have a safe place to go in your mind if it gets too much, she works at your pace. I'm glad I did it that session. My two cents anyway."
Sasha, UK
"The Reiki has helped. I feel I'm working through a lot of fears at the moment. I would like to do more reiki next month, please."
"The Reiki has helped. I feel I'm working through a lot of fears at the moment. I would like to do more reiki next month, please."
Maree, UK
"I thought I would post this to try and benefit others. I had my first session of EMDR with Manjit. I won't go into great detail as it is private, however this really does work. I had a lot of suppressed trauma, feelings and thoughts surrounding narcissistic abuse that I wasn't aware of and they were brought to the surface with EMDR and I have been able to think back to certain things with no emotional despair. Its not for the light hearted. Its does make you face things, but I would advice anyone who wants to help themselves instead of being stuck in your head and making sense of your trauma and emotions to do this. Thanks Manjit. Look forward to the next session."
"I thought I would post this to try and benefit others. I had my first session of EMDR with Manjit. I won't go into great detail as it is private, however this really does work. I had a lot of suppressed trauma, feelings and thoughts surrounding narcissistic abuse that I wasn't aware of and they were brought to the surface with EMDR and I have been able to think back to certain things with no emotional despair. Its not for the light hearted. Its does make you face things, but I would advice anyone who wants to help themselves instead of being stuck in your head and making sense of your trauma and emotions to do this. Thanks Manjit. Look forward to the next session."
Pimmi, UK
"Manjit is an EMDR therapist. It is a quick process to reprocess the traumatic memories that hold us back, and in many cases can help you work through them faster than counselling. It is recommended to have a few sessions, but having said that, in my case I had only one and I look back on the incident in a completely different way. I no longer feel triggered by it, and yet I had so may flashbacks for a long time. I didn't realise instantly how powerful the EMDR session was. It took me a long time to realise the memory was no longer upsetting. I have a great detachment from it as though it didn't happen to me."
"Manjit is an EMDR therapist. It is a quick process to reprocess the traumatic memories that hold us back, and in many cases can help you work through them faster than counselling. It is recommended to have a few sessions, but having said that, in my case I had only one and I look back on the incident in a completely different way. I no longer feel triggered by it, and yet I had so may flashbacks for a long time. I didn't realise instantly how powerful the EMDR session was. It took me a long time to realise the memory was no longer upsetting. I have a great detachment from it as though it didn't happen to me."
Elizabeth, USA
"I’m amazed by how well EMDR is working for me. I didn’t tell you but I’ve also started losing the weight I put on from the trauma."
"I’m amazed by how well EMDR is working for me. I didn’t tell you but I’ve also started losing the weight I put on from the trauma."
Heather, USA
"I did it Manjit! It did take a while but I found the strength. Thank you and I love you for giving me hope. Giving me life and helping me see my worth."
"I did it Manjit! It did take a while but I found the strength. Thank you and I love you for giving me hope. Giving me life and helping me see my worth."
Radhika, UK
"Just an update - I am doing really well at the moment. More to Say these last 3/4 weeks. I'm off the dating apps and only drinking socially and not at home when I feel down. My mind feels so clear and my emotions feel so positive and happy. I feel like I'm in a good place and on the right path to recovery. My sessions with Pimmi and Manjit have been so, so beneficial and helped me to get to where I am. The Facebook Group has also helped so much. I feel so grateful, thankful and happy!"
Feedback a year later
"NARC FREE - 1 year today and zero contact after a 2 1/2 year relationship!!!! I am bigger, better and stronger than ever before. It was HARD but worth everything! Today I am surrounded by love 💓 with my kids, my animals and all the people I choose to have in my life. One year ago was the beginning of the rest of my life and I love it! I couldn’t have done it without the help I had from Pimmi and Manjit Kaur Ruprai. So thank you 🙏 xxx There is so much light at the end of the tunnel. So please believe it. 🌈 🌈🥰🥰"
"Just an update - I am doing really well at the moment. More to Say these last 3/4 weeks. I'm off the dating apps and only drinking socially and not at home when I feel down. My mind feels so clear and my emotions feel so positive and happy. I feel like I'm in a good place and on the right path to recovery. My sessions with Pimmi and Manjit have been so, so beneficial and helped me to get to where I am. The Facebook Group has also helped so much. I feel so grateful, thankful and happy!"
Feedback a year later
"NARC FREE - 1 year today and zero contact after a 2 1/2 year relationship!!!! I am bigger, better and stronger than ever before. It was HARD but worth everything! Today I am surrounded by love 💓 with my kids, my animals and all the people I choose to have in my life. One year ago was the beginning of the rest of my life and I love it! I couldn’t have done it without the help I had from Pimmi and Manjit Kaur Ruprai. So thank you 🙏 xxx There is so much light at the end of the tunnel. So please believe it. 🌈 🌈🥰🥰"
Heather, USA
"I was so addicted to this man. We continued to date outside of living together and nothing changed in fact I got to know more. I got to realize what he was and also know for a fact everything in that year was a lie. What blew me away is I found Manjit’s secret Facebook group a year ago and we all had basically the same story. I reached out to the clinic and Manjit became my saving grace! She guided me and walked me through my emotions. Ultimately I did it on my own. I just needed to be led to my final destination and that was to leave this man alone for good! You have saved my soul! So here I am. Single and moving along. It’s hard some days but I am doing it. I do not talk to him at all."
"I was so addicted to this man. We continued to date outside of living together and nothing changed in fact I got to know more. I got to realize what he was and also know for a fact everything in that year was a lie. What blew me away is I found Manjit’s secret Facebook group a year ago and we all had basically the same story. I reached out to the clinic and Manjit became my saving grace! She guided me and walked me through my emotions. Ultimately I did it on my own. I just needed to be led to my final destination and that was to leave this man alone for good! You have saved my soul! So here I am. Single and moving along. It’s hard some days but I am doing it. I do not talk to him at all."
Angelia, USA
"I've been in No contact with my Narc for weeks. He showed up at my church with his best friend and his wife. They know I go there and they know at what time. He came and hugged me. It almost got me to thinking can he be changing but then in the AM I got my answer. Manjit posted a powerful video about how they don't change and can only change their mask. It helped me and I keep re playing the video for myself. It's powerful and this site has helped me so much. I'm happy, I'm losing weight, I feel so free. Thank you."
"I've been in No contact with my Narc for weeks. He showed up at my church with his best friend and his wife. They know I go there and they know at what time. He came and hugged me. It almost got me to thinking can he be changing but then in the AM I got my answer. Manjit posted a powerful video about how they don't change and can only change their mask. It helped me and I keep re playing the video for myself. It's powerful and this site has helped me so much. I'm happy, I'm losing weight, I feel so free. Thank you."
Huda, India
"I' am doing really well. Surprisingly I haven't really cried. The eye movements therapy seems to have worked. If I feel I can identify another memory that cripples me, I will reach out to you. I messaged because I realised that I have been at peace with myself."
"I' am doing really well. Surprisingly I haven't really cried. The eye movements therapy seems to have worked. If I feel I can identify another memory that cripples me, I will reach out to you. I messaged because I realised that I have been at peace with myself."
Gemma, Spain
"I had just left a narcissist and was really struggling. Manjit helped me understand the traits of a narcissist and why I couldn't seem to let go..the trauma bond! Through our sessions I also discovered a lot about myself and my past relationships and we looked at what I should do going forward, I now have boundaries! I felt really comfortable opening up in my sessions with Manjit and I am now focusing on myself and also dating in a different way and am happier than ever!Thank you!"
"I had just left a narcissist and was really struggling. Manjit helped me understand the traits of a narcissist and why I couldn't seem to let go..the trauma bond! Through our sessions I also discovered a lot about myself and my past relationships and we looked at what I should do going forward, I now have boundaries! I felt really comfortable opening up in my sessions with Manjit and I am now focusing on myself and also dating in a different way and am happier than ever!Thank you!"
Carrie, Canada
I have followed you before we needed your help, and I was the one who showed my sister and brother in law your videos. I just wanted to say thank you for your help and support of my family fighting multiple narcissists. It’s been extremely hard on all of us and you are so amazing to be a support. I wanted to take time to thank you for being here for them. 💜💜💜You are special to us. Thank you."
I have followed you before we needed your help, and I was the one who showed my sister and brother in law your videos. I just wanted to say thank you for your help and support of my family fighting multiple narcissists. It’s been extremely hard on all of us and you are so amazing to be a support. I wanted to take time to thank you for being here for them. 💜💜💜You are special to us. Thank you."
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